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<?xml-stylesheet type="text/xsl" href="http://rawhealingfoods.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Site Root</title><link>http://rawhealingfoods.com/default.aspx</link><description /><dc:language /><generator>Telligent Evolution 5.0 SP1 (Build: 40807.7666)</generator><item><title>Welcome to RawHealingFoods.com!</title><link>http://rawhealingfoods.com/raw_food/b/raw_food_blog/archive/2009/09/14/Raw-Food-First-Post.aspx</link><pubDate>Mon, 14 Sep 2009 16:33:00 GMT</pubDate><dc:creator>admin</dc:creator><description>&lt;p&gt;&lt;span style="font-size:small;"&gt;
&lt;p align="justify"&gt;&lt;a href="http://rawhealingfoods.com/cfs-file.ashx/__key/CommunityServer.Blogs.Components.WeblogFiles/00.00.00.00.04/3821.vegetables_5F00_1.gif"&gt;&lt;img height="287" width="376" src="http://rawhealingfoods.com/resized-image.ashx/__size/550x0/__key/CommunityServer.Blogs.Components.WeblogFiles/00.00.00.00.04/3821.vegetables_5F00_1.gif" style="margin:10px;float:left;border:0px;" alt="" /&gt;&lt;/a&gt;Depending on the severity of illness, a 30 to 90 day, raw-food diet can result in phenomenal healing. We do not include raw nuts, seeds, sprouts or grains. These foods are harder to digest, higher in protein and calories, and they will impede cannibalisation. They also lack the sponge-like, soft, fibrous qualities that contribute to the cleansing of the colon. &lt;/p&gt;
&lt;p&gt;
&lt;p align="justify"&gt;A raw-food diet has two advantages over fasting. First raw food slows detoxification, resulting in a gentler cleansing crisis. Secondly, fruits and vegetables are filled with soft fibres that are excellent in cleansing a bowel that has been impacted with hardened mucus deposits and abused by processed foods. An unhealthy colon will result in an unhealthy body. It is impossible to expect a body to heal when the colon is congested with old, dried, impacted mucus, blocking the absorption of essential vitamins and minerals through the colon wall. &lt;/p&gt;
&lt;p&gt;Surprisingly, it takes more discipline to live on a raw-food diet than to fast. After two days of fasting, the digestive system effectively shuts down. Hunger disappears. Ceasing from the act of eating places a clear perimeter, establishing single-mindedness and focus. &lt;/p&gt;
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&lt;p align="justify"&gt;During a raw-food diet, the perimeters can become vague, resulting in a greater need for discipline. Those of us who find it difficult to discern between hunger and cravings may find an orange and a banana unsatisfying. I really feel my body is telling me that I need a Snickers bar. Or, Wouldn&amp;rsquo;t some low-fat cottage cheese go nicely with my cantaloupe? It seems so easy to eat too much or eat the wrong things during a raw-food program. &lt;/p&gt;
&lt;p&gt;The rule to follow is, if it&amp;rsquo;s not alive, don&amp;rsquo;t eat it! Don&amp;rsquo;t overeat, and don&amp;rsquo;t be afraid of feeling a little hungry, it won&amp;rsquo;t kill you. A good rule of thumb is to eat fruit and juice vegetables. One glass of carrot juice contains about 5 carrots. On a practical level, it is far easier to drink the juice of five carrots than to eat them whole. Fruit is easy to eat, needs little or no preparation, and is delicious. Small amounts of sprouts are beneficial, yet should be avoided if combating serious disease. The heavier proteins will slow the cleansing.&lt;/p&gt;
&lt;/span&gt;&lt;/p&gt;
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&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Raw Food Articles</title><link>http://rawhealingfoods.com/raw_food/w/articles/default.aspx</link><pubDate>Fri, 25 Sep 2009 16:43:41 GMT</pubDate><dc:creator>admin</dc:creator><description>&lt;p&gt;Here We will provide articles about RawFood&lt;/p&gt;</description></item><item><title>Restaurant Index </title><link>http://rawhealingfoods.com/restaurants/w/florida/default.aspx</link><pubDate>Sun, 27 Sep 2009 20:28:06 GMT</pubDate><dc:creator>admin</dc:creator><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;a href="/restaurants/w/florida/miami.aspx" title="Miami Raw Food Restaurants"&gt;Miami Raw Food Restaurants&lt;/a&gt;&lt;/p&gt;</description></item><item><title>Raw Food will change Your life</title><link>http://rawhealingfoods.com/raw_food/f/5/p/3/3.aspx#3</link><pubDate>Mon, 14 Sep 2009 16:33:26 GMT</pubDate><dc:creator>admin</dc:creator><description>&lt;p&gt;Raw Food will change Your life&lt;/p&gt;</description></item><item><title>Appetizers List</title><link>http://rawhealingfoods.com/recipes/w/appetizers/default.aspx</link><pubDate>Sun, 27 Sep 2009 16:29:33 GMT</pubDate><dc:creator>admin</dc:creator><description>&lt;p&gt;&lt;span style="color:#000000;"&gt;Appetizers List&lt;/span&gt;&lt;a href="http://rawhealingfoods.com/recipes/w/appetizers/appetizers.aspx" title="Appetizers"&gt;&lt;span style="color:#0066dd;"&gt;&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;</description></item><item><title>Miami</title><link>http://rawhealingfoods.com/restaurants/w/florida/miami.aspx</link><pubDate>Sun, 27 Sep 2009 20:59:54 GMT</pubDate><dc:creator>admin</dc:creator><description>&lt;p&gt;Miami Raw Reataurant and more&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Ari Schantz Fine Organic Foods For the Soul &lt;br /&gt;&lt;/strong&gt;Address:&amp;nbsp;&amp;nbsp; &lt;a target="_blank" href="http://maps.google.com/maps?hl=en&amp;amp;q=458+41+St.+Miami+Beach+FL+33140&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=458+W+41st+St,+Miami+Beach,+FL+33140&amp;amp;gl=us&amp;amp;ei=B4K_SrThKYvg8Qb8y8S4AQ&amp;amp;z=16&amp;amp;iwloc=A&amp;amp;iwstate1=sscorrectthiscard" title="Google Map "&gt;458 41 St.&amp;nbsp; Mialmi Beach FL 33140&lt;/a&gt;&lt;br /&gt;Email:&amp;nbsp; &lt;a href="mailto:ibeesanut@asfoffs.com"&gt;ibeesanut@asfoffs.com&lt;/a&gt; &lt;br /&gt;Hours:&amp;nbsp; 9am - 11pm, m-sun &lt;br /&gt;Description:&amp;nbsp; This is a organic, vegan style restaurant, serving raw foods, cooked foods, vegan foods. Chef Ari has intersting specials daily. Like his Vegan Little Debbie lines. The best vegan Ho-Ho&amp;#39;s you&amp;#39;ve ever tasted.&lt;/p&gt;
&lt;hr /&gt;
&lt;p&gt;&lt;strong&gt;Fernandez Market&lt;/strong&gt;&lt;br /&gt;1407 Washington Miami, FL &lt;br /&gt;305 531-2973&lt;br /&gt;Offers: &lt;br /&gt;Fresh green coconut water by the half gallon... but when you go in, you will not find it listed on their posted menu. You have to ask for it. Very reasonably priced at $7. per half gallon as of April 2008.&lt;/p&gt;
&lt;hr /&gt;</description></item><item><title>Orlando</title><link>http://rawhealingfoods.com/restaurants/w/florida/orlando.aspx</link><pubDate>Sun, 27 Sep 2009 20:53:05 GMT</pubDate><dc:creator>admin</dc:creator><description>&lt;p&gt;Cafe 118&amp;deg;&lt;br /&gt;&lt;a target="_blank" href="http://maps.google.com/maps?q=153+E.+Morse+Blvd.+Winter+Park,+FL+32789&amp;amp;oe=&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=153+E+Morse+Blvd,+Winter+Park,+FL+32789&amp;amp;gl=us&amp;amp;ei=28-_SsToHJKe8Aa2xLWlAQ&amp;amp;z=16&amp;amp;iwloc=A" title="Google Map"&gt;153 E. Morse Blvd. Winter Park, FL 32789&lt;/a&gt;&lt;br /&gt;407 389-2233&lt;br /&gt;&lt;a href="http://www.cafe118.com"&gt;Http://www.cafe118.com&lt;/a&gt;&lt;br /&gt;Offers: Full Service Cafe. Juices and take-away&lt;/p&gt;
&lt;hr /&gt;</description></item><item><title>St. Augustine</title><link>http://rawhealingfoods.com/restaurants/w/florida/st-augustine.aspx</link><pubDate>Sun, 27 Sep 2009 20:47:32 GMT</pubDate><dc:creator>admin</dc:creator><description>&lt;p&gt;Blue Planet Organic Co-op&lt;br /&gt;&lt;a target="_blank" href="http://maps.google.com/maps?oe=&amp;amp;ie=UTF8&amp;amp;q=846+Anastasia+Blvd.+St.+Augustine,+FL+32080&amp;amp;fb=1&amp;amp;gl=us&amp;amp;hnear=846+Anastasia+Blvd.+St.+Augustine,+FL+32080&amp;amp;cid=0,0,3678318345104027915&amp;amp;ei=dcy_StT3EofS8QaviMDBAQ&amp;amp;z=16&amp;amp;iwloc=A" title="Google Map"&gt;846 Anastasia Blvd. St. Augustine, FL 32080&lt;br /&gt;&lt;/a&gt;904 819-5888&lt;br /&gt;&lt;a href="http://www.blueplanetco-op.com"&gt;http://www.blueplanetco-op.com&lt;/a&gt;&lt;br /&gt;Offers: Organic produce and pre-packaged raw foods. The juice bar makes customized juices, and also will juice any produce a customer brings into the store. &lt;/p&gt;
&lt;hr /&gt;</description></item><item><title>Crackers, Breads &amp; Cereals</title><link>http://rawhealingfoods.com/recipes/w/appetizers/crackers-breads-amp-cereals.aspx</link><pubDate>Sun, 27 Sep 2009 16:24:35 GMT</pubDate><dc:creator>admin</dc:creator><description>&lt;p&gt;Crackers, Breads &amp;amp; Cereals&lt;/p&gt;</description></item><item><title>Wild Edible Foods</title><link>http://rawhealingfoods.com/raw_food/w/articles/wild-edible-foods.aspx</link><pubDate>Thu, 24 Sep 2009 18:56:00 GMT</pubDate><dc:creator>admin</dc:creator><description>&lt;p&gt;Articles About Wild Edible Foods&lt;/p&gt;</description></item><item><title>Documentation</title><link>http://rawhealingfoods.com/raw_food/m/rawfoodmedia/1.aspx</link><pubDate>Mon, 14 Sep 2009 16:33:25 GMT</pubDate><dc:creator>admin</dc:creator><description>&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Juicing and Blending</title><link>http://rawhealingfoods.com/raw_food/w/articles/juicing-and-blending.aspx</link><pubDate>Thu, 24 Sep 2009 18:51:32 GMT</pubDate><dc:creator>admin</dc:creator><description>&lt;p&gt;&lt;span style="color:#000000;"&gt;Articles about Juicing and Blending&lt;/span&gt;&lt;/p&gt;</description></item><item><title>Book &amp; Literature Reviews </title><link>http://rawhealingfoods.com/raw_food/w/articles/book-amp-literature-reviews.aspx</link><pubDate>Thu, 24 Sep 2009 18:54:13 GMT</pubDate><dc:creator>admin</dc:creator><description>&lt;p&gt;Book &amp;amp; Literature Reviews &lt;/p&gt;</description></item><item><title>Fruitarian</title><link>http://rawhealingfoods.com/raw_food/w/articles/fruitarian.aspx</link><pubDate>Thu, 24 Sep 2009 18:49:07 GMT</pubDate><dc:creator>admin</dc:creator><description>&lt;p&gt;&lt;span style="color:#000000;"&gt;Fruitarians&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="color:#000000;"&gt;Articles about People who just ears Fruits&lt;/span&gt;&lt;/p&gt;</description></item><item><title>Soups</title><link>http://rawhealingfoods.com/recipes/w/soups/default.aspx</link><pubDate>Sun, 27 Sep 2009 16:35:25 GMT</pubDate><dc:creator>admin</dc:creator><description /></item><item><title>Merritt Island</title><link>http://rawhealingfoods.com/restaurants/w/florida/merritt-island.aspx</link><pubDate>Sun, 27 Sep 2009 20:25:25 GMT</pubDate><dc:creator>admin</dc:creator><description>&lt;p&gt;Name : A-Live and Healthy Organic Eatery &lt;br /&gt;Address : &lt;a target="_blank" href="http://maps.google.com/maps?q=205+McLeod+St.Merritt+Island,+FL+32953&amp;amp;sourceid=ie7&amp;amp;rls=com.microsoft:en-us:IE-SearchBox&amp;amp;oe=&amp;amp;um=1&amp;amp;ie=UTF-8&amp;amp;hq=&amp;amp;hnear=205+McLeod+St,+Merritt+Island,+FL+32953&amp;amp;gl=us&amp;amp;ei=5cm_SpwqiNjwBry1uawB&amp;amp;sa=X&amp;amp;oi=geocode_result&amp;amp;ct=title&amp;amp;resnum=1" title="Google Map"&gt;205 McLeod St.Merritt Island, FL 32953&lt;/a&gt; &lt;br /&gt;Phone : 321 576-0990 &lt;br /&gt;Website : www.A-LiveandHealthy.com&lt;br /&gt;Offers : In addition to the restaurant, an organic food buying club will be coming soon.&lt;/p&gt;</description></item><item><title>Living and Raw Foods</title><link>http://rawhealingfoods.com/raw_food/w/articles/living-and-raw-foods.aspx</link><pubDate>Thu, 24 Sep 2009 18:47:45 GMT</pubDate><dc:creator>admin</dc:creator><description>&lt;p&gt;&lt;strong&gt;&lt;span style="color:#000000;"&gt;Articles about Living and Raw &amp;nbsp;Foods&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;</description></item><item><title>Flagler Beach</title><link>http://rawhealingfoods.com/restaurants/w/florida/flagler-beach.aspx</link><pubDate>Sun, 27 Sep 2009 20:31:52 GMT</pubDate><dc:creator>admin</dc:creator><description>&lt;p&gt;&lt;strong&gt;Almond Blossom Cafe &lt;br /&gt;&lt;/strong&gt;&lt;a target="_blank" href="http://maps.google.com/maps?oe=&amp;amp;ie=UTF8&amp;amp;q=408+S.+Daytona+Ave.Flagler+Beach,+FL&amp;amp;fb=1&amp;amp;gl=us&amp;amp;hnear=408+S.+Daytona+Ave.Flagler+Beach,+FL&amp;amp;cid=0,0,1192839297281770031&amp;amp;ei=bsu_SsiyO5KV8AbK6bnBAQ&amp;amp;z=16&amp;amp;iwloc=A" title="Google Map"&gt;408 S. Daytona Ave.Flagler Beach, FL &lt;br /&gt;&lt;/a&gt;286 439-7544 &lt;br /&gt;&lt;a href="http://almondblossomcafeinflagler.blogspot.com"&gt;http://almondblossomcafeinflagler.blogspot.com&lt;/a&gt;&lt;/p&gt;
&lt;hr /&gt;</description></item><item><title>Dressings and Sauces</title><link>http://rawhealingfoods.com/recipes/w/dressings_sauces/default.aspx</link><pubDate>Sun, 27 Sep 2009 16:33:52 GMT</pubDate><dc:creator>admin</dc:creator><description /></item><item><title>Natural Hygiene</title><link>http://rawhealingfoods.com/raw_food/w/articles/natural-hygiene.aspx</link><pubDate>Thu, 24 Sep 2009 18:53:06 GMT</pubDate><dc:creator>admin</dc:creator><description>&lt;p&gt;Articles about Natural Hygiene&lt;/p&gt;</description></item></channel></rss>